"The trick is to enjoy life. Don't wish away your days, waiting for better ones ahead." ~Marjorie Pay Hinckley

Tuesday, October 4, 2011

Salmon Patties

An easy recipe that is full of omega 3. 
Try it over a bed of green salad. 
Or top it with some dill and garlic flavored light sour cream.
Salmon Patties
1 can salmon
1/2 c. bread crumbs
1 tsp. garlic powder
1 tsp. onion powder
1/4 tsp. salt
1/4 tsp. pepper
2 tsp. parsley
2 T. grated Parmesan
1 egg, beaten slightly
2 T. lo-fat mayo
Olive oil for cooking. 
*Combine all ingredients together in a bowl. 
Use a fork to mix together. Do not over mix. 
When completely combined, form patties. 
 Heat skillet with olive oil.
Cook 2-3 minutes on each side till golden brown. 
Let cool on paper towel covered plate. 
Serve over a plate of green salad.
~Christie

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